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Ask a QuestionMom of a 9 yr 9 m old girl2 years ago
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Hi doctor,good morning..can u plz suggest me best height gain food for my 7 yrs old baby girl…is pedia sure milk powder will help in height improvement????
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom it’s ok to use it , but prefer natural foods the better C height is mostly depend on ones family genes as well .
You can make sure he is given healthy proteins such as eggs , dry fruits and nuts, dals , legumes , such as chana rajma , milk and products as well too
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