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Mom of a 5 yr 2 m old girl4 years ago
Q.

Hi Doctor Could you please suggest foods to increase the weight of a new mom who is breastfeeding her infant

1 Answer
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am Have a good amount of protein and fibre rich diet that’s the best thing to go and have about 7 to 8 L of water what is try to have 6 l , apart from that avoid foods with Gas issues like Rajma Choli refined flour and rest you can eat everything all kind of vegetables and fruits should be included and spinach is the best
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