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Mom of a 8 yr 9 m old boy4 years ago
Q.

hi doctor can you suggest me vitamin d supplement for my 4 year kids?

2 Answers
ExpertCharul VermaNutritionist4 years ago

A. dear mom its better you take suggestions from your treating doctor as hkw3 much dosage is required give good proteins, variety of vegetables and fresh fruits can play between 8 am to 10 am

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi Mom Give ultra D3 drops and calcium supplements Offer different varieties of food Give early morning exposure to sun light Give healthy protein rich nutritious food Maintain hygiene Maintain hydration Do tummy time and cycling movement of legs to relieve gas and constipation

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