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Ask a QuestionMom of a 8 yr 8 m old boy4 years ago
Q.
hi doctor can you suggest me vitamin d supplement for my 4 year kids?
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
its better you take suggestions from your treating doctor as hkw3 much dosage is required
give good proteins, variety of vegetables and fresh fruits
can play between 8 am to 10 am
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Give ultra D3 drops and calcium supplements
Offer different varieties of food
Give early morning exposure to sun light
Give healthy protein rich nutritious food
Maintain hygiene
Maintain hydration
Do tummy time and cycling movement of legs to relieve gas and constipation
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