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Guardian of a 5 yr 4 m old boy4 years ago
Q.

Hi Doc & Mommies What should be the quantity of food (in ml) given to a 10 mnth old baby everyday?My baby is a fussy eater.He wants just bm,nothing else.So I have to forcefeed him.

2 Answers
Jasleen KaurMom of a 5 yr 4 m old girl4 years ago
A. Hi Please don't feed your baby forcefully. When my baby turned 6.5 months I made a food chart so that I don't have to think daily about what what to give. With time I make changes as per season or consistency (Puree-Semi Solid or Solid) I try and follow the chart as much as I can. Sharing meal options with you, hope it helps you and your baby. Breakfast Option Apple-Fig-Dates Puree Apple-Fig-Dates with Oats Pear-Apple-Dates Banana shake Strawberry-Apple Chicco Shake Oats Milk and Banana Major Meals and Inbetween Meals Carrot-Pumpkin-Bean and Nut powder Spinach and Potato Thick Homemade tomato soup with lots of veggies Boiled potatoes Sweet Potato Beetroot-Carrot-Potato Daliya with lots of veggies Desi Ghee Parantha Dal Rice (all kinds of dal) Suji Kheer Upma Eggs after 9 months Freshly Extracted Juices at home from fresh fruits - During Evenings Pomegranate juice Kiwi and Orange Apple And Orange Mix or improvise as per baby's liking or taste. I try and give everything toy baby so that she develops habit of Eating all veggies and pulses. **No Salt, Sugar for baby untill 1 yr hence I add different things for taste like Dhaniya, Basil, thyme, parsley, heeng, ginger, garlic, lemon, coconut Powder etc For sweet food, I add dates as a natural sweetner. Try only one new food at a time and always check for any signs of allergy. Also I recommend to introduce new food to your baby in the morning or afternoon. Hope this helps you.
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi all babies are different so they have their own specific sleep and feeding patterns. so please feed your child as per his or her requirements. please stop force feeding. your child might reject food because of teething,so please give massage with clean finger on sore gums of your child. offer different dishes with different taste. make food presentation attractive for example use carrots beetroot palak etc to make your child food more colorful. it will help to encourage your child to take interest in food. maintain proper gap between meal and snacks time. you can keep gap of 2 or 3 hours.
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