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Ask a QuestionMom of a 3 yr 11 m old boy2 years ago
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Hi doc, I have 16 months baby. After delivery my weight got nearly normal but still I am suffering with belly fat or tummy. How to get rid of it and have flat stomach. Pls help
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Kalindi BhavsarMom of a 8 yr 2 m old boy2 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take well balanced nutritious food including fat carbohydrates protein
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