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Guardian of a 5 yr 8 m old boy4 years ago
Q.

Hi. Can we give dry fruits to 1 year 7 month old kids?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. Raisins, apricots, prunes, dates: With less moisture, dried fruits contain less vitamin C than their fresh counterparts, but pack a bigger punch in terms of fiber, potassium and copper. The concentrated levels of nutrients in dried fruit helps heal damaged brain cells.

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