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Ask a QuestionMom of a 13 yr 10 m old boy8 years ago
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hi can u mention the foods rich in vitamin D
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Dt Ritu PuriGuardian of a 8 yr 8 m old girl8 years agoA. Non veg products like chicken, fish, milk, egg yolk are Vitamin D rich food.
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PurnimaMom of 2 children8 years agoA. Foods that provide vitamin D are fatty fish, like tuna, mackerel, and salmon, foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals, cheese, egg yolks. To get vitamin D from food, fish is a good option.
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