.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 10 m old girl1 Year ago
Q.
Hi can i have seseme seeds in first trimester
Answer
Follow
Report Abuse
1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. Yes, you can generally consume sesame seeds during the first trimester of pregnancy, but it's important to do so in moderation and consider a few guidelines:
### Benefits of Sesame Seeds:
1. **Nutritional Value**: Sesame seeds are rich in essential nutrients, including calcium, iron, magnesium, and healthy fats.
2. **Digestive Health**: They contain fiber, which can help with digestion and prevent constipation, a common issue during pregnancy.
### Guidelines for Consumption:
1. **Moderation**: Eat sesame seeds in moderate amounts. A small serving, such as a tablespoon or so, is usually safe.
2. **Allergies**: If you have any history of allergies or reactions to sesame seeds, avoid them and consult your healthcare provider.
3. **Balanced Diet**: Ensure that sesame seeds are part of a balanced diet. They should complement a variety of other nutritious foods.
### Precautions:
1. **Consult Your Doctor**: If you have any specific health conditions or concerns related to your pregnancy, it’s always best to discuss your diet with your healthcare provider.
2. **Hygiene**: Ensure that sesame seeds are properly stored and prepared to avoid any risk of contamination.
As long as you are not allergic to them and consume them in moderation, sesame seeds can be a healthy addition to your diet during pregnancy.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 9 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Expecting Mom due in 2 months
Answer
Follow
Report Abuse
Guardian of a 3 yr 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 5 m old girl
Answer
Follow
Report Abuse
Expecting Mom due in 3 months
Answer
Follow
Report Abuse
Expecting Mom due in 7 months
Answer
Follow
Report Abuse
Expecting Mom due in 5 months
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer