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Mom of a 8 yr 3 m old boy7 years ago
Q.

hi can i drink soya milk(sofit) i am a breast feeding mom

2 Answers
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist7 years ago

A. Hi yes you can definitely take soy milk while breast feeding there is no problem in it..also you should eat a healthy and balanced diet, Include lots of fresh fruits and vegetables in your diet specially greens leafy veggies, and drink plenty of water.

profile image of Nihita mittalNihita mittalMom of a 8 yr 4 m old boy7 years ago

A. Hello and good morning yes definitely can go ahead and drink soya milk however if you are not lactose intolerant it will be better if you drink proper milk because it will provide nutrition to the child

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