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Mom of 2 children7 years ago
Q.

#askexpert hi, can I drink lemon cucumber detox water ? Am a feeding mom

2 Answers
profile image of Priyanka BhawalkarExpertPriyanka BhawalkarNutritionist7 years ago

A. Hi yes you can there is no problem in it..You should also follow these tips which will help you to lose weight are as follows- Start your day with a glass of Luke warm.lemon water which helps to kick start your metabolism for the day. * Have a healthy and balanced diet. * Eat short and frequent meals * Include lots of fresh fruits and vegetables in your diet. * Limit sugar intake to 2 tsp a day * Have a good breakfast and light dinner * Drink atleast 2-3 litres of water every day *  Start exercise for 15-20 minutes a day and then gradually increase it to 45 minutes a day.

profile image of Samidha MathurSamidha MathurMom of 2 children7 years ago

A. yes of course you can have lemon detox water despite being lactating mother..lemon does not cause any sort of side effect but yes if you are residing in a cold region so therefore do not drink it on a daily basis as it can lead to cold and cough to you.... drink it on an alternate basis....

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