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Mom of a 11 yr 8 m old girl1 Year ago
Q.

hi as my daughter is 10 years but her height is not increasing as she is gain the weight what to do for her height

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. hello mom height bascially depends on one family genes , so you may involve the child in some physical activity, such as hanging , swinging , streching etc , diet healthy proteins such as dals , legumes such as chana , rajma etc , dry fruits and nuts, eggs , milk , panner soya
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