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Mom of a 4 yr 10 m old girl3 years ago

Q.

hi all, my daughter is 1 year and 4 months old she is still sleeping in jhula in the night how can I get rid of her from this habit.I tried her to co sleep with me but she starts playing with us and we ignored her still she sleeps too late in the night. As I am working women I can't afford to sleeping late in the night please help me what I can do that she co sleep with us and sleeps early in the night

1 Answer

Dr Raksha guptaMom of a 9 yr 6 m old boy3 years ago

A. For sound and prolonged sleep there are few steps of sleep hygiene. These steps we have to follow to make kid sleep. Kid should be fed properly. Bedding must be neet and clean. Playing room and sleeping room must be different. Please do not punish kid in sleeping room. Do not indulge kid in active game 1 hour before sleeping time. Sleep and wake time schedule must be followed strictly

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