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Ask a QuestionGuardian of a 4 yr old girl3 years ago
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hi all I have 5 months baby. we are planning children after 3 years. please tell me which family planning is better.
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. there are various methods available depending on the individual need you can adapt Further it is advisable to consult your local doctor for proper examination if required there is need for appropriate investigations also in this regard o k
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Yes you can do after baby is big upto 3-years
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Consult with your doctor in person for proepr physical examination and treatment
Maintain hydration
Stay hydrated healthy
Do tummy time and cycyling movement of legs regularly
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