Hi, After delivery my wife has increased more weight.. she has PCOD. now she is unable to reduce her weight.. so she is planning to goto kolors weight loss program.. please suggest if it is good or does it have any side effects.. plz rpy

A. Hello sir It’s initially very difficult to lose down wait and PCOD but I was just simply advise you to try this what I am suggesting you if it does not show you results in 1 to 1 1/2 month you can go for any diet plan that you wish to. Just advise your wife to go for a regular walk twice a day once in the morning and once in the evening after me and she should wind up all the means by the time of 6.30 in the evening and after that she should not eat anything she should just maximum can have water or a cup of plain milk without any salt or sugar into it. Along with two times proper exercising and going for a salt free diet after 6:30 PM is definitely going to help her she will reduce the minimum of 2 to 3 kgs per month if she does it properly it is a tried and tested thing that is I am suggesting you so whenever your wife wants to start with this she can take the weight and noted down and after one month exact she should again take the weight if the weight reduces even minimum by two kgs she can continue with it this is the best things that she can go for