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Mom of a 7 yr 1 m old girl3 years ago
Q.

heloo i have 3 years old daughter normsl delivery iam not taking calcium and iron tablets in delivery time now iam getting muscle pain breast bones pain is it normal numbness pin and needles legs pain

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can now start calcium and iron supplement for 2 months and eat a heal and nutritious diet and expose yourself to direct sunlight 30 mins a day and have milk atleast two cups
amita meenaMom of 3 children3 years ago
A. meri abortion m 12days bleeding hue or five days baad light spotting or 1,2 tichues aye...ye six days s ho rhe h..abi tk b teekh nhi hua...kya kre
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Drink mostly water, milk, and fruit juice. Eat foods that have protein such as milk, cheese, yogurt, meat, fish and beans. Protein rich foods are important to help you recover from childbirth and keep your body strong.
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