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Ask a QuestionMom of a 3 yr 5 m old boy2 years ago
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helo sir my son is 10 months old which solid food to give and how much time a day plz let me know
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 10 months old son, you can give solid foods like roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar
lapsi,upma, sheera
Porridge, Kheer
include curd along with meal
paneer
variety of seasonal vegetables green leafy vegetables and fruits
egg and non-veg food.
give 4 meals in a day and up to three fourth katori every time including one healthy snack in between.
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