Helo Doc. My DS is turning 3yr and weighing only 12 kg and height 95cm. He runs a lot and only want crisp food. Please advise what supplements I can include in his diet for weight gain? He is picky eater and only wants crisp food.

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi mom please try to include good protiens like dalsz eggs, chicken, paneer soya tofu, curds also with love and but with firmness make him understand that whatever food you give he should eat that or else stay hungry add nuts powder in his milj

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