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Mom of a 5 yr 11 m old boy5 years ago
Q.

helo.. can eat makhana after C-section delivery

2 Answers
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 9 m old boy5 years ago

A. Hi Makhana or fox nuts are nutritious . They contain good amounts of fibre, vitamins & minerals. It is a healthy snack option especially after delivery as it gives good satiety & nutrients too

profile image of Sarika guptaSarika guptaMom of 2 children5 years ago

A. hello there maam yes you can eat makhane after c-sec.. and also it is full of calcium which are good after delivery and also you should roast makhane with desi ghee and also you can add some jaggery powder after close the gas. it is good in iron deficiency too. take care

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