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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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hellow , mera beta 16 month ka h, usko potty karne me bhut problem hoti h, 2 se 3 days me jata h ,bhut jyda tite hoty h rone lagta h, kabhi kabhi hame capsule daalne padte h, tb hoti h, kon se food de usko ki uski potty normal ho..
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good morning !! Constipation,hard stools due to less intake of fibre,water,fluids in diet.
Include fibre foods(fruits and vegetables,cereals) ,water which helps in increasing bowel movements softens stool.
Papaya,pear,banana,orange,cucumber,tomato,bottpe gourd,ridge gourd ,almonds,grapes,prunes,wheat,jowar,ragi...
Apply warm coconut oil or castor oil gently massage for 10 minutes in clockwise direction with finger tips.
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