ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all limit your sugar intake and instead of using sugar use jaggery powder and for Hb you need to start an iron supplement and start having overnight soaked black raisins daily in the morning and eat leafy vegetables
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
to lower your sugar level :
drink plenty of fluids
but avoid taking too much salty and sugary food.
take green leafy vegetables, fruits more
go for daily walk
hb level :
it is best to take green leafy vegetables, fruits more
use jeggary instead of sugar while making food.
take citrus fruits more which are good for absorption of iron.
Post Answer