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Father of a 4 yr 3 m old girl4 years ago

Q.

hello. what is the best powder to add in mother's diet to enhance feeding milk? kindly give suggestions

2 Answers

ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago

A. hi j have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements. limit tea or coffee to 1 to 2 cups per day. avoid aerated drinks.

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Manali K MehtaMom of a 9 yr 3 m old boy4 years ago

A. Hi parent please include natural probiotic and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet you can take two leptadene ayurvedic tablets twice a day with glass of milk it is very helpful

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