ExpertDr Disha PatelAyurvedic Physician3 years agoA. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day
Uma RamMom of a 7 yr old boy3 years agoA. Hi good evening !! For increasing breastmilk supply have lactating foods in regular diet.
Rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic, kheema, garlic milk, milk and diary products.
Garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk Sugar optional this will improve milk supply within short time.
Give frequent feeds the more baby latches the more milk produces.
Ask Paeditrician suggestion about formula powder in case of low mother's milk supply.
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