ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, after 6 months, the amount of weight gain every month reduces. Baby should double the birth weight by 6 months and triple the birth weight by one year.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Continue to breastfeed and give recipes like porridge, kheer and milk products like curd, paneer. Add ghee to every meal and squeeze lemon wherever possible. Give 3 meals a day and up to half katori every time.
ManasaMom of a 4 yr 1 m old girl3 years agoA. u can add ragi, sweet potato, pumpkin for weight gain
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