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Ask a QuestionGuardian of a 5 yr 6 m old girl3 years ago
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hello sir,my 2yr old has bad sleep pattern.she doesn't sleep night
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry.
You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockage some discomfort like infantile colic or hunger.
In older childreny a proper discipline is required so that the sleeping pattern can be scheduled according to a proper time try to avoid too much of screen time with sometimes can be theu causative factor for disturbed sleep.
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meeta agarwalMom of 2 children3 years agoA. Hello, Try these tips
Stick to the same set bed times and wake up times each day. ...
Maintain a consistent bedtime routine. ...
Make sure the bedroom environment is quiet, cool, dark and comfortable for sleeping. ...
Limit food and drink (especially any drinks containing caffeine) before bedtime.
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