hello sir mera beta two n half month ka hai mai use daily milkshake curd chpaati milk deti hu mujhe thoda confusion hai ki use full fat milk du he toned milk du pls guide me

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. can gi e any milk. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.

ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. yes ful cream After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby. Include seasonal fruits and vegetables also. They not only provide with the necessary multivitamins and nutrients but also with fibre. Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt . These keep the digestion good you can also give nuts like almond cashew walnut

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