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Guardian of a 4 yr 1 m old girl2 years ago
Q.

hello sir/mam my daughter age 2nd half year she has low hemoglobin which food was I use to feed

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Dry fruits, including apricots, raisins, and dates, are high in iron and fibre. Munch on these dry fruits and get your daily dose of iron. Another component of the iron-rich foods list is nuts and seeds. These include peanuts, walnuts, cashews, almonds, pine nuts, sesame seeds, hazelnuts, and pumpkin seeds.

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