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Ask a QuestionGuardian of a 7 yr 11 m old boy2 years ago
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Hello sir π I m 34+ My problem is that my periods are not regular and i m suffering from low Bp and Anemia so please suggest thank you π
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice cgtan be given regarding thhis . so please consult your doctor once.
Ine general you should take a healthy diet for yourself with plenty of liquids and also get a routine check up done
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Author of questionGuardian of a 7 yr 11 m old boy2 years agoA. Thanks for your help ππ
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
first thing ,you have to take iron supplements as per your doctor's Prescription
second ,have Healthy and nutritious diet , especially nuts , dry fruits ,green veggies, fresh fruits etc
limit your salt and sugar intake.
keep your self well hydrated.
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