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I am a mother of 6 month baby boy, I feel weakness all the day , please suggest your opinion .
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Hello sir, I am a mother of 6 month baby boy, I feel weakness all the day , please suggest your opinion .
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A. Prioritize Nutrition
Eat a healthy, well-balanced diet to keep your energy level up. You'll need extra calories if you're breastfeeding, so include some high-protein snacks throughout the day. 6 It's also important to stay hydrated and get plenty of fluids, especially if you are breastfeeding.
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