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Mom of a 8 yr 2 m old girl4 years ago
Q.

Hello sir,,,how to increase d weight of 4 years old daughter,,,she is too weak compare to other child,,, she is only 13 kg weight,,but she is too active to all activities,,mind sharped,,,but weight is main issue for me,,so plz suggest me what to do me for her

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profile image of Sonam PrasadSonam PrasadMom of 2 children4 years ago

A. hi dear Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.

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