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Father of a 5 yr 11 m old boy4 years ago
Q.

Hello, Our son is 17 month old. For last 4 months, he go to bed around 3/4 AM. During day and evening time, he sleeps in the afternoon and then late evening around 8/9pm for around 1.5 hrs. May I request a guidance on what can be done so that he start sleeping at normal time. Regards, Kaustubh

1 Answer
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years ago
A. sleep train baby. read article on sleep training. Sleep is important for brain growth and development. For a good sleep baby should be well fed at bed time. Room should be comfortable and quiet. You can sing a lullaby or play some light music. Can use swinging or rocking also. Day night variations are quite common in babies and can be corrected by sleep training as per family schedule
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