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Ask a QuestionMom of 2 children3 years ago
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Hello Nutritionists!! I am having post partum hairloss and i heard a suggestion that fresh almond milk can help a bit. Can we take 30 mamra badam a day in the form of milk by soaking and putting them in blender. Does 30 badam a day do any bad??
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Don’t have so many almonds together or if you are taking in diluted form as almond milk then can betaken and have protein rich diet and eat leafy vegetables and apply indilelha oil
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