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Ask a QuestionMom of a 4 yr 9 m old boy3 years ago
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hello!!!! my son have a problem in sleeping.... during day he can sleep well.... but at night he can't sleep.... moving here n there..... at first I thought may be his hungry but that dint help it too even if after full meal/dinner. any suggestion!! any help!!! please βΊ thank youπ
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavyc diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.d
also it is important to look for any environmental disturbance xwhich is affecting the sleep like temperature variations as well as the mattress problem
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