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Ask a QuestionMom of a 1 yr 10 m old child2 years ago
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Hello.... my daughter will complete 5 years on 16th July her birth weight was 1.3 n she is still underweight around 12kgs what should I do to gain her weight
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, to increase the weight of your 5 years old daughter, give a homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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