hello, my daughter is facing constipation problem after having iron supplements. doctors has prescribed iron supplements for her due to less hemoglobin. So what i should do to prevent constipation??

A. Yes iron at times cause constipation so give Fibre rich foods like pear papaya prunes figs apricots soaked raisins and spinach pumpkin sweet potato and make her sit in warm water tub while bathing to relax anal sphincters and apply little coconut oil around anus before passing motion and also give more liquids