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Mom of a 7 yr old girl1 month ago

Q.

Hello my daughter is 7 years old.. and her weight is 17 kg and height 106cm.. both are below average .. plz suggest me some activities or supplements

2 Answers

ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum, for height increase, encourage outdoor activities such as cycling and later basketball. for healthy weight gain, give protein rich foods such as eggs, pulses, legumes, curd, paneer, nuts.

RashmiMom of a 11 yr old girl1 month ago

A. Child is in a very good age to be enrolled for Swimming I have seen very good growth in my own child after rolling plus it’s a life saving activities everybody should know so you should put your child into Swimming with which you will see a proper significant growth in the health and height of your child other than that make sure that you’re giving proper supplements if your child is having any deficiency after confirming with your doctor and include more proteins in the diet

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