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Mom of a 5 yr 10 m old girl4 years ago
Q.

Hello, my daughter is 18 months old. She has curved legs. she is having a deficiency of vitamin D. Recently we visit to the doctor and started the treatment. Please tell me how much time it will take to cure?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. recovery depends on proper following of treatment.. Children with low vitamin D also need enough calcium in their diet. Aim to give them two to three serves of dairy each day . The best way to get your daily dose of vitamin D is by spending time out in the sun.  children should spend time outdoors with areas of their skin uncovered... morning sunlight is good. daily give vit d enrich food like cow milk, orange juice,oatmesl, mushrooms,tofu, orange juice, all dairy products, youghrt, Cheese, egg yolk, soymilk , cereals, fatty fish,

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