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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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hello my boy has completed six months.. I would like to introduce semi solids.. kindly suggest some home made foods.. that can be given to him.
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you can give a number of things such as you can steam some vegetables such as potatoes, sweet potatoes, carrots etc also you can give them in the form of soup as well apart from this soft texture fruits like banana Chiku, papaya etc can be given to them as well or even fresh fruit juices which is of citrus fruits etc can be given to apart from this porridge made with Ragi or Suji or multigrain mix would be filling meal for them even Khichdi or you can give it in the form of Thin dal and soft cook rice as well apart from this curds and ghee can be given
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