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Ask a QuestionFather of a 4 yr 6 m old girl1 Year ago
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hello... my baby is hyperactive .. we are happy.. but we are unable to match her energy.. my point is.. what kind of energy food my baby needs..?? she is 3 years old..
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom kids need to channelise their energy, so you may most probably engange in some sort of physical activities such as out door plays, dance etc .
other is have some me time with the child , read books, do some puzzles etc,
foods give home made and natural foods as now all usual family foods can be given to them.
avoid refined and processed foods and sugary foods.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Engage your child with reading Babyhug story books. Communicate more effectively with your child. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet
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