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Mom of 2 children4 years ago

Q.

hello, my baby is delivered on 20th november. from that day to 22nd december my period is continued. after that spotting is continued to mid of january. after that, 20th may my period is started and continued for 4days.that time my period is very light. after that till date my period is not start. my baby' s age is now 9months old. she continued to feed bm. is it Normal?

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. try to see doctor n use contraception you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

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