ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, give all family foods to your child the way you prepare at home.
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and please give your baby all home made food which you are making for other family members and also add eggs chicken cheese ragi porridge soaked nuts fresh fruits and vegetables and dairy products in diet.
Take care
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