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Mom of a 2 yr 10 m old girl2 years ago
Q.

Hello my baby is 6 months old and i didn't introduced any food to her.. can u plz suggest me what type of food I should start?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom start wit liquid consistency diet first such as dal or rice water or fresh fruit juices, or vegetable juice. start one thing at a time in small quantities and as baby accepts that well enough you can gradually increase the quantity , variety and number of meals. then gradually move to semi solids and mashed foods, such as kichidi, porridges , steamed vegetables, fresh fruit pulps etc

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