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Mom of a 7 yr 2 m old boy3 years ago

Q.

hello, my baby is 3 yrs old , and he dont eat well because of which he feel tired . he dont even have tonic ,he just pukes right away.. what to do.. plss guide

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar. try to give supplements mixing in honey or chocolate syrup

AbhayaMom of a 15 yr 9 m old boy3 years ago

A. Hi mom. Give natural appetiser like coconut water, jeera water, curd with mint, ajwain water etc to increase the appetite of ur baby. Give food in colourful and attractive plates that attracts baby toward food. U can buy #Babyhug feeding bowls spoon plates that are attractive and colourful and BPA free. Give finger food as self feeding encourages eating.. Make food attractive and appealing. Give variety of food and choices to ur baby as giving same food daily looses baby's interest in eating

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