ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. start calcium supplement.
for iron : Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
Rashmi GuptaMom of a 11 yr 6 m old girl2 years agoA. You should start giving an iron supplement to the child and since your child is six months complete start giving pomegranate and beetroot juice to the child every day that is going to help in increasing levels of iron into your child’s body and start with the calcium supplement as well
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