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Mom of a 5 yr old boy3 years ago
Q.

hello muje covid ko lkr bhut anxiety h m bar bar sanatise krti rhti hu ghr m agr kisi ko jukam b ho Jaye to m use alag room m quarantine kr deti hu Jabki mere family members sare covid protocols ko follow krte h baby k b bar bar hand wash krwati hu m bhut pareshan ho gyi kya karu dr ko b dikhaya med chl rhi h but koi fark nhi pad rha pls help I m very tensed

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Avoid panicking. Do not over stress yourself too much thinking about covid. Continue following the protocols. Maintain a good personal hygiene for everyone at home. A good diet and hydration is very important. Try yoga and meditation for better physical and mental health.

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