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Guardian of a 4 yr 11 m old girl4 years ago
Q.

hello......mera baby 9 month 22 days old hai. Mai apne bacche ko dry fruits dena chati hu.....plzzz btayen...ki dry fruits kab se kitni matra m aur kon kon si dry fruits de sakti hu aur kis cheez k sath......

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. You can give dried fruits by soaking them in milk or water but only when your baby turns 1 year of age. This will assist in better absorption of nutrients. Dried fruits are a rich source of iron and they promote haemoglobin levels in blood. They are a rich source of fibre, protein, zinc, iron and other minerals and provide your baby with energy. They aid bowel movement in babies and help prevent constipation. They contain a lot of probiotics or good bacteria which can keep your baby's digestive system healthy. They are rich in calcium and Vitamin A. So they promote bone and eye health.
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