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Guardian of a 5 yr 2 m old boy3 years ago
Q.

Hello Mam, My twins aged 1.11 years are having very less sleep. If they sleep one hour in the mid- morning, they don’t sleep in the afternoon and evening. Even in night they sleep maximum for 4 hours. Total sleep hours is max 8 hours in 24 hours.Is this okay? Regards, Mridula

1 Answer
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. regarding sleep pattern in children above one year of age you have to just make a proper discipline for the child so that gradually the child will develop a proper schedule and avoid too much of screen time and other activitiges at least one hour before sleep also make the room environment and temperature favourable forh the child to sleep. toddlers may have night terrors and nightmares which needs to be managed accordingly.
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