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Mom of a 2 yr 1 m old boy1 Year ago
Q.

hello MAm , my son is 9months old could you please suggest me the best wait gain foods

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, You can give them porridge such as made with ragi, home made cerelac mix , also you can include roti, rice, chilla made with dal, etc , add ghee to their meal, dry fruits can be used to various forms ,also egg yolk can be give ,panner etc

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