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Mom of a 5 yr old boy4 years ago
Q.

Hello mam My son is 7 months old...After my delivery I am facing back pain whenever I stand for long and do sme household work...I had c section...Plz help me out

1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago
A. Use local hot bags and pain killer cream or oral meds as required Avoid bending from waist, bend with knees folded Massage your back Do some back stretching exercises Take a course of vitamin D Take calcium supplements Sit upright with back support Check your posture Drink 3-4 litres of water per day Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby
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