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Mom of a 12 yr 1 m old boy3 years ago
Q.

hello mam my son 9 year old.he is very week body ....

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common. Supplements like iron supplemhyents and multivirtamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. Diet counselling is also very important .
POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago
A. Chicken and other lean meats It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.
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