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Guardian of a 13 yr 4 m old girl4 years ago
Q.

hello mam, my daughter(8.5 years old) does not like to eat any veggie and we are pure vegetarian what should I do for giving vegetables to my daughter and what tips for healthy eating would you give to my daughter?

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profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom You can try to change the form of the vegetable and give it to the child such as you can make variety of soup apart from that you can make the vegetable purée and mix it in the flour and make colourful rotis or parathas or puri apart from that the same can be done with the rice as well

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